Breathing is a involuntary action is what they taught me when I was a tiny tot in school....unlike motor skills where your brain is in charge and initiates movement to achieve something...but breathing, it's involuntary.
Today I caught myself actually not breathing while lost in thought. I just stopped breathing. My mind wandered off while it left my body standing by the sidelines of it's racetrack. Of course when my lungs suddenly burst out in tears for air, is when I came to and lapped up a pretty big sip of O2. How can someone forget to breathe? Even when someone is panicking, you will see the calmer person telling them to "breathe...just remember to breathe"!
If you have to 'remember' to breathe, how is that involuntary?
Or is there a deeper moral to be learnt here?
No matter how naturally it comes to you, no matter how easily available the resources are, no matter how basic and essential it is to you - don't ever take it for granted!! When you're buried in work, take time out for your family and friends. When you're too preoccupied with the goings on of life's daily stress, take time out to read your favourite book. When you're too unsure or too insecure or too obsessed, don't forget to breathe. and the biggest lesson of all - do it for yourself.
No comments:
Post a Comment